used halloween as an excuse to do some jeff the killer makeup, hope this isn’t too scary for the sub!

Woman speaks up on train after hearing another person make sexist, racist, and anti-immigration comments.

Ok but also taking almost a year off from working, lots of dance, fascia release, nervous system healing, practicing taking up space, transmuting pain into art, gaining weight, eating nutritionally dense food. Unfortunately there's no simple fix. But making the sweeping changes in genuinely life changing.

The dinnie stones are a pair of stones in Aberdeenshire, Scotland. They're granite with metal rings attached to lift them.

There are multiple ways people can complete a dinnie stone challenge, including walking, lifting, or holding them.