r/weightlifting • • 23h ago

News WC report: Ri Song Gum wins again - now she plans to go up to 53 and target the Olympics

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15 Upvotes

r/weightlifting • • Sep 16 '26

Championship 2026 IWF Worlds: October 27th-Nov 8th. Ningbo, China

14 Upvotes

r/weightlifting • • 1h ago

Elite Hampton Morris, 189kg C&J WR & then middle finger by the jury

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• Upvotes

Don't even know what to say at this point, the IWF & the the jury is literally making the sport worse than it should be. Crazy crazy lift, dramatic ending to the session, 2 white lights, but nooo.. They had to step in.

Happy for Pak Myong-jin because he is an amazing lifter & deserves the title, but they fcked over Hampton big time.

I could see it only on the FB stream because WL House doesn't allow me to stream from my country unfortunately. By the replies from other angles was the no lift decision justified? Because based on these clips I've seen on insta so far & the FB live stream (which is laggy as fck sadly) it was totally fine, simply a hard ass WR lift..

source


r/weightlifting • • 16h ago

Fluff 130kg snatch

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250 Upvotes

r/weightlifting • • 20h ago

News Cocaine, affairs, $200K phone bills and private jet fast food detours: The rise and fall of CrossFit’s cult-like founder

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nypost.com
126 Upvotes

🤣


r/weightlifting • • 11h ago

Fluff 1kg pr - 3kg pr - 6kg pr

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20 Upvotes

don’t ask me about the amount of attempts in between these


r/weightlifting • • 12h ago

Programming Snatch pulls 3x2 160kg

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18 Upvotes

r/weightlifting • • 14h ago

Fluff Fat old chud hits 130

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27 Upvotes

r/weightlifting • • 3h ago

Championship Kazakh Boys

3 Upvotes

The Kazakh boys look like they’re in great shape for worlds this year. Nurgisa’s and Alexey’s snatches looked effortless, and Artyom’s c&j looked like RPE -3. Good to see them back


r/weightlifting • • 20h ago

Elite Heaviest block clean ever?

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73 Upvotes

I believe this is 280kg


r/weightlifting • • 1d ago

Fluff 215kg BS PR

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99 Upvotes

First time wearing a belt for my squats, not sure how much I liked it, It was hard to tell how deep I was, I think I got depth, any tips on belt positioning?


r/weightlifting • • 14h ago

Fluff 133.5kg Power Clean PR

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15 Upvotes

Good way to start, took a break from Oly lifts and PRd first day back. Think I have 150+ Power soon the way this moved


r/weightlifting • • 12h ago

Equipment First solid meal of the day for a later WL session I guess

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9 Upvotes

Didn't get a session in earlier but definitely lack of calories later shouldnt be an issue.


r/weightlifting • • 18h ago

Fluff 61kg power snatch pr @57 bw

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24 Upvotes

75kg snatch soon hopefully


r/weightlifting • • 13h ago

Fluff 143kg

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9 Upvotes

r/weightlifting • • 21h ago

Programming 4x1 140kg Cj

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20 Upvotes

r/weightlifting • • 1d ago

Form check How much more could I Lift? 108kg pr 65bw

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51 Upvotes

Any technique tips would be appreciated


r/weightlifting • • 23h ago

Form check snatch progress

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24 Upvotes

42kg, 50 kg and 55kg (max) snatch attempts.

BW-65kg


r/weightlifting • • 16h ago

Form check How bad was it?

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4 Upvotes

130 kg PR. I def rushed into this weight a bit, and I really didn’t want to fail the lift, so it ended up being an extremely difficult rep (lost stability in the back, lost elbow positioning etс). I never want to repeat something like this—I’m just curious, how dangerous was this grind? (I have little experience here, I’ve always tried to avoid situations like this)


r/weightlifting • • 18h ago

Club Quebec CIty WL Gyms

4 Upvotes

Anyone know of any? I am going for a week next week and am hoping to get some lifting in. I tried googling it and didnt come up with anything


r/weightlifting • • 22h ago

Fluff First Pass at No-Foot Snatches (48kg)

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9 Upvotes

Not much to say here other than I'm trying to learn something new. This was about the heaviest weight I could tolerate from the power position dip into snatch


r/weightlifting • • 17h ago

Equipment Good thumb tape?

2 Upvotes

Anyone have recommendations for good athletic tape? I use it to wrap my thumbs for hook grip and the stuff I've been getting off Amazon has slowly gotten worse over the years, doesn't stay on longer than 1-3 sets. Walmart's options are just as shitty. Had some decent tape from Garage Strength with a different bundle from them once but buying 3 is so expensive especially with shipping being about as much as the product itself. Similar stuff at Dick's is about $20 for one roll. I am on a budget but willing to spend reasonable money on the good stuff, just want to find the good stuff


r/weightlifting • • 1d ago

Squat 165kg - 10 sec Pause Squat Beltless

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46 Upvotes

Working holding of position and just having some fun. I want to do this with 200kg eventually


r/weightlifting • • 2d ago

Fluff 143kg ➡️ 185kg 9 Months

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328 Upvotes

‼️175kg‼️ not 185kg idk how to edit the title
Completely Self Coached, I figured this would be a little motivation for people out there who are self coached as well, my form has come a LONG way.


r/weightlifting • • 1d ago

Historical What does it take to become an Olympic legend?

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22 Upvotes